At a striving forty-three years old, Ryan Seacrest is perhaps one of the most remarkable celebrities that seem to have escaped the mouths of many people. Seacrest is not only a busy producer, hosting many shows including the extremely popular reality show, ‘Keeping up with the Kardashians,’ but has many exceptional accomplishments to show for his career as a colossal media outlet. Some of the productions that Ryan Seacrest has contributed towards or feature in includes On Air with Ryan, Live with Kelly and Ryan, the Ryan Seacrest Foundation, as well as the Ryan Seacrest Distinction/ Polish. The most notable of his productions being his well-known appearance as a host on American Idol.
As phenomenal and mysterious as Ryan Seacrest is, he still lives a relatively normal life. Alongside being conscious of his health and diet, he has his morning cup of coffee just like the rest of us. Sweatpants and a loose t-shirt is not an abnormal morning routine for Seacrest as well as a quick scroll through the news before heading about on his daily commute.
Fitness and health are a great point of interest for Ryan Seacrest and has been a large part of his normal day to day routine since he was in his early 20’s. Alongside his regime of personal care, Ryan’s diet generally leans more towards a very vegan palette.
According to the New York Times, Self-care is such a critical aspect of our contemporary lives, a fact that is well known by Seacrest. During an interview, when asked about his self-care disposition, Seacrest had responded with a tale of how he had once brought a personal trainer with him to the Bahamas during a production so that he would not lose the routines that he had created for himself at home. He is very open and comfortable with the personal importance of maintaining a healthy lifestyle.
Ryan Seacrest (@ryanseacrest) is truly a remarkable man and a public figure. He has inspired many and will continue to do so.